Celina describes herself as an extroverted introvert who finds purpose in sharing her knowledge to help others on their journey to becoming healthier, stronger, and more mindful. Growing up in a small lakeside village, she developed a deep connection to nature and sports. While she enjoyed tennis, waterskiing, acting, and singing, it was dancing that always held a special place in her heart. For her, dancing is a universal language that not only allows for self-expression but also creates a deep connection with the emotions of others. She believes the world needs more dance, as it reminds us that to heal we must first feel.

“…to heal, we must first feel.”

Her personal journey led her to an early interest in understanding not just what makes us healthy, but what makes us happy—and how these two are deeply connected. Studying and working as a physiotherapist gave her a solid foundation in understanding the science behind movement, training, and the body’s physiology. She became especially intrigued by the factors that influence healing, the immune system, and the nervous system, always fascinated by what drives the way we feel.

Inspired by her own healing journey, Celina pursued training as a mindfulness and meditation teacher. She discovered that learning to navigate her mind and emotions played a significant role in her well-being, alongside the physical and biochemical aspects of health. Her work with countless patients revealed that many people could benefit from a more holistic approach to their symptoms.

Collaborating with a team of health professionals focused on reducing stress at a biochemical level, she helps people build a strong foundation for long-term health by addressing the root causes of stress and promoting resilience and well-being — bringing together everything that has always fascinated her: holistic well-being.