In life, we often blame external circumstances for our emotions — a diagnosis, difficult family dynamics, past trauma, or a partner who doesn’t act as we expect. We often feel that if something outside of us changes, we'll feel better. It’s easier to focus on the external than to confront our own role in shaping our experience. Facing discomfort and being radically honest with ourselves is often something we’re never taught. Yet, in doing so, we avoid embracing the parts of ourselves that hold the potential for growth, strength, and peace — missing the opportunity to connect with what truly makes us who we are.

Becoming your own home means stepping out of that fear-driven state of mind and beginning to heal. It’s about cultivating a place within yourself filled with love and safety, where you trust yourself and connect to your inner strength. Home is a place found within yourself, where you can always return, no matter what external circumstances arise.